WHAT IS MIND RETREAT LIFE COACHING?

Life Coaching is when you work one on one with a trained and highly qualified certified Life Coach to help improve your life by enhancing your emotional and mental well being and overall peace of mind.

Life Coaching helps you gain clarity and insight into who you are as a person, why you feel the way you do, why you think the way you do, and what drives you. Mind Retreat Life Coaching will rid you of any emotional or mental blocks or limiting self beliefs that might be holding you back from achieving all the fabulous things you desire for your life. The Mind Retreat can help you with clear strategies and goal setting to move towards living the life you want.

After seeing Life Coach Leigh at The Mind Retreat in North London you will have clarity and insight into who you are, tools to manage your mind, self confidence and self esteem and an overall sense of peace and happiness. 

HOW DOES MIND RETREAT COACHING DIFFER FROM TRADITIONAL THERAPY?

Traditional therapy mainly focuses on your past, childhood events and traumas that are still causing pain and running your subconscious. Mind Retreat Life Coaching focuses on the here and now and helps you move forward in your life quickly with clarity, confidence and strength. Not to say you can't work on your past, your sessions are tailored specifically for your needs. At The Mind Retreat we will encourage positive steps forward without dwelling too much on the past.